7 Ways to Set Yourself Up for Joy this Holiday Season!
Ahhhh….the holiday season. Let’s see…there’s holiday parties, gifts to purchase and wrap, kids to calm down, memories to make–not to mention all those holiday recipes to make too! Oh, and there’s...
View ArticleIt’s Your Life–Let It Shine!
I have a question to ask: Do you play small? What I mean by that is, do you shrink in life because you are fearful or because you don’t feel worthy? There are many people who feel this way. I want...
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Quote of the Week — Anthony Robbins
You want to change your life? Control the only thing you can control: the meaning you give something. ~Anthony Robbins I love this quote especially because I’ve been learning in grad school about...
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Quote of the Week — Self-Confidence
Self-confidence is the result of a successfully survived risk. ~Jack Gibb When was the last time you did something out of your comfort zone and it turned out to be a good thing? We can spend so much...
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Inspirational Quote of the Week–Martha Beck
“Imagine what you’d do if it absolutely didn’t matter what people thought of you. Got it? Good. Never go back.” ~Martha Beck Confidence. One of the definitions of confidence is the “belief in oneself...
View ArticleWhen Drama Drags You Down
Drama got you down? Have you ever had one of those weeks–or months–that seems like there’s a situation occurring wherever you turn? Drama in the family, crisis situation at work–it affects your...
View ArticleWhy You Should Stop Beating Yourself Up
Mary Jo has been really diligent about starting an exercise routine. For the past 2 weeks she got up at five every morning and went for a walk outside. And then it rained. And rained. And rained....
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You Can’t Possibly Please Everyone
As a woman, I was raised in this culture to take care of others’ needs–often at the expense of my own. I know a lot of women can relate to this. The nature of females (or female energy) is naturally...
View ArticleA Daisy is Just a Daisy–You Give It Meaning
I love daisies. They’re beautiful flowers that for me exude a sense of innocence, naiveté, fun, and beauty in its simplest form. Some people may not like daisies because they don’t have a scent. They...
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Why Values Are So Important
Last week, I wrote an article about Coach John Wooden’s Pyramid of Success. At the bottom of the Pyramid are his 12 Lessons in Leadership. These are obviously geared toward a team, but these can also...
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